top of page
Home
About
Contact
Getting Started
Resources
Anxiety Resources
Depression Resources
Journaling Workbooks
Mindfulness/DBT
Leg Up Grant
Blog
Mentors
Depression Blog Post
Self-Care
3 Steps to Success
What is life supposed to be?
Realizations on 4th of July
Releasing Ego
So... How's it Going?
How to Recognize a Toxic Relationship
Plans & Pricing
Psilocybin Services
Psilocybin Therapy Services
Education - Classes
Coaching and Preparation
Therapeutic Psilocybin Journeying
Integration
Agreements
Caveats
More
Use tab to navigate through the menu items.
Log In
* Resources *
This page contains links to resources for anxiety and depression, counseling worksheets & premade journals. Eventually I will include links to groups and classes.
Anxiety Resources
DBT Worksheets
Depression Resources
Meditation Videos
Journaling Workbooks
Suicide Hotlines for all Oregon counties
Pros and Cons Wrksht
bottom of page